![]() With this Journaling Template in Notion, you can Are you still focusing on the right goals? Are your actions in line with your intentions?Īnd thanks to Notion, you can fully focus on your personal growth instead of having to spend tons of time analysing your habit tracker or looking for your old entries when you want to revisit them. Once per quarter, you have a short intervention for yourself to mimic the Fresh Start Effect of New Year.Once per month, you will review your overall trends and look for specific improvements that could be implemented going forward.In addition, you will do a short introspection exercise using one of more than 52 unique journaling prompts. One per week, you will review your progress, identify what’s working and what’s holding you back and implement changes.On a daily basis, you will fill out a short and concise template to commit to the ONE most important thing on your To-Do list and to track your habits (so that you make continuous progress).You’ll finish with a well-defined habit that will get you closer to your goal, one step at a time. But instead of an empty commitment, you will be guided through an exercise designed to turn your insights and ideas into action. You start by defining your goals and intentions.With this template, you can do all of this with 5 minutes per day (and an extra 10 on the weekend). Staring at a blank page each day can be scary.Īnd doesn’t it take a ton of time to do all of this? You actually learn from your past instead of just letting these lessons go to waste.Tracking your progress ensures that you don’t just “set and forget” your goals.Reviewing your past commitments helps you understand whether you really spend time on the things that matter to you.But combine it with the famous Weekly Review and you get an unstoppable force for personal growth. Journaling on its own is already a great habit to have. Regularly identifying your key priority and recording how well you act on it will help you better align your intentions and actions.Analysing your past experiences for potential lessons accelerates your personal growth journey and has been linked to additional benefits like improved immunity.Studies show that reflecting on your goals and how you could achieve them greatly increases your chances of success.Wait, how is journaling supposed to help with all of that? But for the habit of rendering account to yourself of yourself in some more rigorous manner and at more certain intervals than mere conversation or casual reverie of solitude require - Ralph Waldo Emerson You write everything all your tasks on your To-Do list.Īnd by the end of the day, that list just seems to have gotten bigger than before. ![]() Yet in the day-to-day life, the distractions seem to always have the upper hand. You have dutifully set yourself some ambitious goals around New Year.īut you can’t seem to make progress towards them. In addition, you can check out this list of journaling questions and prompts to spark your creativity.įinally, if you don’t know the “right” way to journal, then check out this seven-step process for building a journaling habit that sticks.Use this Smart Journal Template in Notion to finally build a journaling habit, kickstart your Personal Growth and track your progress towards your goals. If you want to learn more about developing a journaling habit, this post is worth checking out. ![]() We hope you’ve found some inspiring templates to duplicate from the ones featured in today’s article. Templates are quite useful when you want an aesthetically pleasing journal but don’t have the time or skill to set it up yourself. Final Thoughts on Using a Notion Journal Templateĭigital journals, such as Notion, help put your thoughts in perspective through an easily accessible, organized format. If there are no clear pros and cons, a set of questions is provided to help you determine the best course of action. You simply enter the pros and cons of whatever you’re deciding about and the results are immediately available. This free template is designed to help you make major decisions through its Weights section. Are you about to make a huge, life-changing decision? Journaling about the process can help you overcome choice paralysis.
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